New Conditioning Course – Starting November 5th!!leg raises

  • Stretching
  • Breathing Techniques
  • Practice of the Four Fundamental Exercises

The aim of this class is to strengthen and stretch the body, particularly the ligaments and tendons, to develop the core body structure.

We will use basic breathing techniques and some basic integration exercises to develop this whole body connection.

When: Starts November 5th

Time; Wednesday’s 18:00 – 19:00

Price: 150kc per class.

Where: Gym ZŠ Strossmayerovo nám. 4, Praha 7 (metro Vltavska)

This Course is open to everyone! This is not Taiji and you don’t need to practice Taiji to join in!


IMG_1382Stockholm Workshop – November 2014!!

From the 14 – 16th November, the Taiji School will be doing a Form, Sword Form and Push Hands Workshop in Stockholm, Sweden.

Run by Paul Renall, the Workshop will be divided into different parts:

  • Friday Evening - Personal Training
  • Saturday and Sunday Mornings - Partner work which will comprise of exercises to bring the Taiji Principles within the body. 10.00-12.30
  • Saturday AfternoonSword Form, 13.30-16.00
  • Sunday Afternoon- Taiji Principles and Health Exercises, 15.00-17.00

For all the workshops no experience is necessary, complete beginners are welcome. Students can choose to come to one of the workshops, or all of them, whatever they prefer.

For more information on Prices, location and availability please contact Elena.


IMG_8937New Form Class – Starts November the 3rd!!

  • Stretching
  • Up and Down Movement
  • Detailed Work on One Relaxing Exercise per Session
  • Refinement and learning of the 37 Posture Form
  • Stepping Form
  • Basic Partner work

When: Starts November 3rd

Time: Monday 19:00 – 20:30

Price: 150kc per class.

Where: Gym ZŠ Strossmayerovo nám. 4, Praha 7 (metro Vltavska)

Taught by; Paul Renall, Jana Chlebowczyková

The Class is open to anyone. Beginners are welcome! You will be taught the piece of the form that is relevant to your level, because of this you will also be required to spend time by yourself to practice what you have learned….

 


Prague Taichi Residential – July 2014


Taiji Food – Free eBook from our Italian Chef!!

Taiji Food ImageThose that participated in the recent Prague Summer Taiji Residential training were extremely fortunate to have the experience of letting our Italian Chef, Stefania, play with the balance of our taste buds!

Every morning, midway through the 3.5 hour training session, Stefania would unveil another “Snack Masterpiece”. Not only were the snacks delicious but very healthy too…from exquisite hummus to succulent cakes mmmm…I think people must have been more interested in coming for the food than the training.

The exciting news is that Stefania has created a wonderful little book, Taiji Food, detailing all 31 of the recipes she created over the Residential, and thanks to her generosity its completely Free!!!..


Taichi Sword Form - First SectionVideo Memberships – New Prices!!

The Taiji School has now made it possible to view all our Video content through paying a monthly Membership.

For a good discount you can also purchase a three monthly membership (Quarterly).

 

Monthly Membership = 12 euro

 


Tour de Beskydy – August 2014


Looking for some High Quality Tea to buy??TeaLegends

Are you desperate to find some really high quality tea to buy?

We may have the answer…

Two of our Instructors, Zdravko and Alex are importing some amazing tea from China and Taiwan.

Alex has just initiated the Tea Cluba place where we can better offer some beautiful teas from around the world.

“Sometimes it will be oolongs from the Wuyi mountains, and sometimes there will be green teas. And then white, and then pu-erh. There are so many regions, farmers and variety in tea to be explored. We love it. And we hope you do too.”…

 


Taichi ResidentialPrague Summer Taichi Residential – July 2014!!

Residential Finished for this year – Click on the new photos now!!

From July 1st to July 27th 2014, the Taiji School offers the Prague Summer Taichi Residential Training.

Coming from our experience of park training in the last three years, we want to offer a space for training based on following, exploring and playing with whatever comes alive for every student. Thus allowing the body to learn through experience not only through intellectual understanding…

 


Taichi for Kids2Taichi Asociace ČR

The Taiji School is part of the Taichi Asociace ČR (Czech Republic).

The Taichi Asociace ČR is a non-profit organization aimed at spreading the benefits of Taiji.

Teaching Taiji in the English language is the The Taiji School’s main role in this organization.

Kids Taiji, Elderly Taiji and Taiji in the Czech Language are also taught under this Association, please click on the links below for more information;…


P1090338-002How have the Personal Training’s helped you??

Read what students are saying about their Personal Trainings;

“Personal training with Paul is always tailored to your needs…..” Ema

“….I think that more or less everybody has come across the gravitational field in their lives…” Stefania

Inspiring, it is creative, it makes me think in a non-conventional way,…” Zdravko

It´s a lot about attention and vigilance, holistic (nonverbal) communication….” Cecilia

“….taiji “softness” around, so you have the best opportunity to catch it/receive it and feel it….” Lucka